The Be Strong Project is all about helping individuals exercise positive control over their life choices. That’s why we adopt a holistic treatment approach tailored to a particular individuals’ needs. Dopamine is a euphoria inducing protein and long term exercise alters the number of dopamine receptors in the brain and drugs have a less euphoric…
Personal Development Workshop Maintaining a healthy lifestyle is vital in the journey of recovery. Be Strong team members learn about nutrition and cooking in personal development workshops. Healthy eating workshops are an integral part of the Be Strong process to complement gym fitness and other personal development activities. All participants on the Be Strong project…
Be Strong and Bolton Wanderers joined forces to bring together men from all over Bolton to play football to combat the decline in mens health across the borough. I must say it was a very well organised and friendly environment. The Be Strong project is committed to empowering individuals to commit to their health and…